Is La Choy Soy Sauce Lite 50% Less Sodium - 10 Fl. Oz. Low FODMAP?
Description
La Choy Soy Sauce Lite 50 Less Sodium 10 fl oz is an Asian-inspired sauce made by La Choy. It is an essential all-purpose sauce that adds flavor to dishes. With only 20 calories and 0 grams of fat per serving, it is a healthier option. This sauce is made from ingredients and has half the sodium of regular La Choy soy sauce. While there is no specific information about what people say about this particular product, it is a trusted brand known for its quality and taste.
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Description
La Choy Soy Sauce Lite 50 Less Sodium 10 fl oz is an Asian-inspired sauce made by La Choy. It is an essential all-purpose sauce that adds flavor to dishes. With only 20 calories and 0 grams of fat per serving, it is a healthier option. This sauce is made from ingredients and has half the sodium of regular La Choy soy sauce. While there is no specific information about what people say about this particular product, it is a trusted brand known for its quality and taste.
Ingredients
Water, Corn Syrup, Hydrolyzed Soy Protein, Caramel Color, Potassium Chloride, Salt, Lactic Acid, Potassium Sorbate (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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