Is La Choy Specialty Food Rice Noodles - 3 Oz Low FODMAP?
Description
Thin rice noodles deliver a mild, neutral flavor and tender, slightly springy texture, ideal for absorbing sauces. Commonly used in stir-fries, soups, salads, and spring rolls. Reviewers praise quick preparation and versatility; some note occasional clumping if overcooked, while others highlight reliable everyday performance and consistent cooking results for households.
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Description
Thin rice noodles deliver a mild, neutral flavor and tender, slightly springy texture, ideal for absorbing sauces. Commonly used in stir-fries, soups, salads, and spring rolls. Reviewers praise quick preparation and versatility; some note occasional clumping if overcooked, while others highlight reliable everyday performance and consistent cooking results for households.
Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Rice Flour, Modified Corn Starch, Salt, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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