Is La Costeña® Pickled Jalapeño Nacho Slices 12 oz. Can Low FODMAP?
Description
Bright, tangy jalapeño slices deliver moderate heat and a crisp yet tender bite; shoppers commonly add them to nachos, tacos, burgers, pizzas, salads, and dips. Reviewers praise consistent flavor, convenient slice size, and versatility, while some note occasional variation in tang intensity or texture between cans.
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Description
Bright, tangy jalapeño slices deliver moderate heat and a crisp yet tender bite; shoppers commonly add them to nachos, tacos, burgers, pizzas, salads, and dips. Reviewers praise consistent flavor, convenient slice size, and versatility, while some note occasional variation in tang intensity or texture between cans.
Ingredients
Jalapeno Peppers, Water, Vinegar, Iodized Salt, Onions, Spices And Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.