Yes! The manufacturer claims that this product is gluten free.

Is La Croix Natural Sparkling Water Berry Flavored 12PK of 12oz Cans Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Berry-flavored sparkling water offers a light, slightly aromatic berry taste with fine, persistent effervescence and a crisp mouthfeel. Commonly consumed on its own for refreshment, used as a cocktail or mocktail mixer, or paired with meals. Many reviews note subtle flavor intensity, convenient packaging, and occasional variability in taste strength.

Ingredients

ONLY CARBONATED WATER, NATURALLY ESSENCED.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.