Is La Famiglia Rana Genovese Basil P.D.O. Pesto Gluten Free?
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Ingredients
Extra Virgin Olive Oil, P.d.o. Genovese Basil, Sunflower Oil, Whey Powder (from Milk), Full Fat Hard Cheese (from Milk), Wheat Flour, Butter (from Milk), Lactose (from Milk), Salt, Pine Nuts, Natural Flavourings (contain Milk, Wheat, Barley), Garlic, Skimmed Milk Powder, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid,. Contains Gluten (from Wheat And Barley) And Milk. Produced In A Factory That Also Uses Eggs, Nuts, Crustaceans, Mollusks, Fish And Celery.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.