Is La Preferida Beans Refried Authentic Fat Free - 16 Oz Low FODMAP?

Description
These beans offer a smooth, creamy texture and mild, savory flavor often described by reviewers as authentically seasoned. Common uses include tacos, burritos, enchiladas, nachos, dips, and casserole fillings. Customers frequently note consistent quality, easy heating, and versatile application in everyday Mexican-style meals and small family gatherings and parties occasionally.

Description
These beans offer a smooth, creamy texture and mild, savory flavor often described by reviewers as authentically seasoned. Common uses include tacos, burritos, enchiladas, nachos, dips, and casserole fillings. Customers frequently note consistent quality, easy heating, and versatile application in everyday Mexican-style meals and small family gatherings and parties occasionally.
Ingredients
cooked pinto beans, water, salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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