Is La Preferida Mild Ready to Use Cheddar Cheese Sauce Low FODMAP?
Description
Mild, creamy cheddar sauce with a smooth, pourable texture commonly used for nachos, dips, tacos, burritos, baked potatoes and drizzling over vegetables or fries. Shoppers often note convenience, consistent flavor and ease of use; some reviewers report occasional variation in thickness or reheating, and simple serving suggestions noted.
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Why it's a maybe for low FODMAP
- natural flavor
- whey
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, creamy cheddar sauce with a smooth, pourable texture commonly used for nachos, dips, tacos, burritos, baked potatoes and drizzling over vegetables or fries. Shoppers often note convenience, consistent flavor and ease of use; some reviewers report occasional variation in thickness or reheating, and simple serving suggestions noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
whey, vegetable oil (contains one or more of the following: canola oil, sunflower oil, soybean oil), modified food starch, contains 2% or less of: cheddar cheese (pasteurized milk, cultures, salt, enzymes), blue cheese (pasteurized milk, cultures, salt, enzymes), salt, natural flavor, sodium phosphate, monosodium glutamate, datem, mono- and diglycerides, water, color added, distilled vinegar, sodium polyphosphate, dextrose, yellow 5, yellow 6, xanthan gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
La Preferida Mild Ready to Use Cheddar Cheese Sauce is available at 7 retailers
About this product
Sauce · Liquid