No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is La Preferida Refried Beans With Mild Green Chiles, 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Smooth, slightly chunky refried beans deliver mild, smoky heat and a creamy mouthfeel. Commonly used as a side, taco or burrito filling, dip, or casserole component, shoppers note consistent flavor, convenient readiness, and value; some reviewers mention a tendency toward saltiness or denser texture in reheated portions, especially after microwaving.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Pinto Beans, Green Chiles, Lard, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Preferida Refried Beans With Mild Green Chiles, 16 Oz is available at 6 retailers

WalmartMariano'sPick 'n SaveFry'sIGAAmazon

About this product

Dip · Can

Flavor
Savory
Texture
CreamyThick
Commonly used for
Side DishDippingMeal Prep
Low FODMAP? La Preferida Refried Beans With Mild Green Chiles, 16 Oz | Spoonful