This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LA TORRE, CHAVALIN, MARSHMALLOW COOKIES WITH COCONUT Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

COOKIE: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: SOYBEAN, COTTONSEED OR SAFFLOWER), INVERT SYRUP, SOY LECITHIN, IODIZED SALT, SODIUM BICARBONATE, CARAMEL COLOR, POWDERED COCOA, ARTIFICIAL FLAVORS AND COLORING (FD&C YELLOW NO. 5 Y 6, FD&C RED NO. 40 Y FD&C BLUE NO. 1). MARSHMALLOW: INVERT SYRUP, CORN SYRUP, SUGAR, GRENETINE, SODIUM CITRATE, IODIZED SALT, CALCIUM CASEINATE, ARTIFICIAL FLAVOR AND ARTIFICIAL COLOR (FD&C RED NO. 40). TOPPING: SHREDED COCONUT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz

About this product

Cookie · Piece

Flavor
SweetChocolateyNutty
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go