This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is La Tourangelle Grapeseed Oil, Expeller-Pressed Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pure Grapeseed Oil, May Contain Trace Amounts Of Tree Nuts, Sesame Seeds And Peanuts, May Contain Trace Amounts Of Tree Nuts, Sesame Seeds And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Tourangelle Grapeseed Oil, Expeller-Pressed is available at 8 retailers

Whole FoodsH-E-BRalphsSafewayVitacostHarris TeeterUnited SupermarketsCentral Market

About this product

Oil · Bottle

Flavor
Neutral
Texture
Liquid
Commonly used for
CookingSaladMeal Prep
Low FODMAP? La Tourangelle Grapeseed Oil, Expeller-Pressed | Spoonful