Is La Tourangelle, Roasted Walnut Oil, 16.9 fl oz (500 ml) Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure Walnut Oil, (Walnut), May Contain Trace Amounts Of Tree Nuts, Sesame Seeds And Peanuts, May Contain Trace Amounts Of Tree Nuts, Sesame Seeds And Peanuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
La Tourangelle, Roasted Walnut Oil, 16.9 fl oz (500 ml) is available at 8 retailers
About this product
Oil · Bottle