Is LA VICTORIA Fire Roasted Diced Green Chiles, Mild, 4 oz Steel Can Low FODMAP?
Description
These fire-roasted diced green chiles deliver mild, smoky flavor with a tender yet slightly crisp texture, commonly used to add zest to tacos, enchiladas, soups, sauces, casseroles, and dips. Reviewers frequently cite consistent heat level, convenient can size, and reliable smoky taste for quick meal enhancements and easy storage options.
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Description
These fire-roasted diced green chiles deliver mild, smoky flavor with a tender yet slightly crisp texture, commonly used to add zest to tacos, enchiladas, soups, sauces, casseroles, and dips. Reviewers frequently cite consistent heat level, convenient can size, and reliable smoky taste for quick meal enhancements and easy storage options.
Ingredients
Ingredients: Fire Roasted Green Chiles, Water, Salt, Citric Acid (To Acidify).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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