No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is La Victoria Salsa Verde Fire Roasted Medium Jar - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Tomatillos, Water, Fire Roasted Poblano Peppers, Green Jalapeno Peppers, Onions, Roasted Poblano Peppers, Fire Roasted Tomatillos (Includes Citric Acid), Roasted Jalapeno Peppers, Salt, Less Than 2% Of Modified Food Starch, Dehydrated Garlic, Lime Juice Concentrate, Sodium Benzoate (A ), Xanthan Gum, Dehydrated Cilantro

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Victoria Salsa Verde Fire Roasted Medium Jar - 16 Oz is available at 2 retailers

SafewayAmazon

About this product

Sauce · Liquid

Flavor
SpicyTangySmoky
Texture
Chunky
Commonly used for
DippingToppingSnacking