Is LACTAID Milk - Fat Free Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Fat Free Milk, Tribasic Calcium Phosphate (Calcium), Ingredient Not In Regular Milk, Carrageenan (Ingredient Not In Regular Milk), Guar Gum (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3

Check LACTAID Milk - Fat Free against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LACTAID Milk - Fat Free is available at 3 retailers

ShopRiteWegmansThe Fresh Grocer

About this product

Milk · Liquid

Flavor
Neutral
Texture
Creamy
Commonly used for
DrinkingCookingBakingBreakfast