Is Lactaid Milk Lactose Free Lowfat 1% - 96 Fl. Oz. Low FODMAP?
Description
Creamy yet slightly light in body, this milk has a mild, slightly sweet flavor and a smooth, pourable texture. Shoppers commonly report it performs well in coffee, cereal, baking, and smoothies, noting a familiar milk flavor, convenient large-capacity packaging, and generally consistent freshness with occasional comments about a thinner mouthfeel.
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Description
Creamy yet slightly light in body, this milk has a mild, slightly sweet flavor and a smooth, pourable texture. Shoppers commonly report it performs well in coffee, cereal, baking, and smoothies, noting a familiar milk flavor, convenient large-capacity packaging, and generally consistent freshness with occasional comments about a thinner mouthfeel.
Ingredients
Lowfat Milk, Lactase Enzyme (Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Lowfat Milk, Vitamin A Palmitate And Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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