Is Lactaid® Protein 100% Lactose Free 2% Reduced Fat Milk 52 fl. oz. Carton Vegan?
Description
Smooth and mildly sweet, this milk offers a creamy, slightly full-bodied texture that blends easily into coffee, cereal, smoothies, and cooking. Reviewers note consistent flavor and good pourability from the carton, praising versatility while occasionally mentioning variable freshness or packaging concerns during delivery; suitable for everyday use in recipes, beverages.
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Description
Smooth and mildly sweet, this milk offers a creamy, slightly full-bodied texture that blends easily into coffee, cereal, smoothies, and cooking. Reviewers note consistent flavor and good pourability from the carton, praising versatility while occasionally mentioning variable freshness or packaging concerns during delivery; suitable for everyday use in recipes, beverages.
Ingredients
Reduced Fat Milk, Ultra-Filtered Skim Milk (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.