Is Lactaid® Protein 100% Lactose Free Milk 52 fl. oz. Carton Low FODMAP?
Description
This milk delivers a mild, creamy flavor with a smooth, slightly silky texture. Reviewers commonly note its neutral taste similar to regular milk and report good blendability in coffee, cereal, and recipes. Common uses include drinking, pouring over cereal, frothing for beverages, baking, and general cooking for everyday meal prep.
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Description
This milk delivers a mild, creamy flavor with a smooth, slightly silky texture. Reviewers commonly note its neutral taste similar to regular milk and report good blendability in coffee, cereal, and recipes. Common uses include drinking, pouring over cereal, frothing for beverages, baking, and general cooking for everyday meal prep.
Ingredients
Milk, Ultra-filtered Skim Milk (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.