This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lactantia Healthy Attitude Margarine Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The spread has a mild, buttery-like flavor with a smooth, creamy texture that spreads easily on toast and bagels. It melts predictably for baking, sautéing, and pan-frying, and is commonly used for spreading, cooking, and baking. Reviewers often cite consistent flavor and easy spreadability across uses in home kitchens regularly.

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Ingredients

Oil Blend (Canola Oil 61%, Sunflower Oil 18%, Soya Oil 12%, Modified Palm And Palm Kernel Oil 9%), Liquid Whey 18%, Salt 1,3%, Vegetable Monoglycerides 0,2%, Soya Lecithin 0,2%, Potassium Sorbate, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3, Alpha-tocopherol Acetate, Contains: Milk, Soy

Check Lactantia Healthy Attitude Margarine against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lactantia Healthy Attitude Margarine is available at 1 retailer

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About this product

Spread · Spreadable

Flavor
ButterySavory
Texture
CreamySoftOily
Commonly used for
BreakfastSandwichCookingBaking
Low FODMAP? Lactantia Healthy Attitude Margarine | Spoonful