Is Laiki Rice Crackers, Red Rice With Sea Salt Low FODMAP?
Description
Laiki rice crackers red rice with sea salt are sustainably farmed, wholegrain, vegan, and gluten-free. Made with whole grain red rice, sustainably farmed palm oil, and sea salt, these light and airy crackers are perfect for snacking, pairing with dips, soups, and salad. They are allergy-friendly and low in calories. People rave about these crackers, calling them the best gluten-free cracker they've ever tasted, addictive, and a great snack for those with multiple food allergies. Additionally, customers appreciate that the crackers stay crispy even when shipped in a bag.
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Description
Laiki rice crackers red rice with sea salt are sustainably farmed, wholegrain, vegan, and gluten-free. Made with whole grain red rice, sustainably farmed palm oil, and sea salt, these light and airy crackers are perfect for snacking, pairing with dips, soups, and salad. They are allergy-friendly and low in calories. People rave about these crackers, calling them the best gluten-free cracker they've ever tasted, addictive, and a great snack for those with multiple food allergies. Additionally, customers appreciate that the crackers stay crispy even when shipped in a bag.
Ingredients
Whole Grain Red Rice, Sustainably Sourced Palm Fruit Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.