Is Lake Champlain Chocolates, Bar Dark Chocolate Peppermint Crunch, 3 Ounce Low FODMAP?

Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soybean Lecithin, And Vanilla), Peppermint Crunch (Sugar, Rice Syrup, Coconut Oil, Soybean Lecithin, Peppermint Oil, And Rice Flour)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lake Champlain Chocolates, Bar Dark Chocolate Peppermint Crunch, 3 Ounce is available at 1 retailer

About this product

Candy · Bar