Is Lakeview Farms Almondmilk Pudding, Dairy Free, Dark Chocolate Low FODMAP?
Description
Lakeview Farms Almondmilk Pudding Dairy Free Dark Chocolate is a product that is well-regarded by people who have tried it. They appreciate the good chocolate flavor and find it suitable for those with food allergies. The pudding has a jelly-like texture, adding to its appeal. This dairy-free option is a great choice for individuals seeking a delicious and allergen-free dessert.
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Description
Lakeview Farms Almondmilk Pudding Dairy Free Dark Chocolate is a product that is well-regarded by people who have tried it. They appreciate the good chocolate flavor and find it suitable for those with food allergies. The pudding has a jelly-like texture, adding to its appeal. This dairy-free option is a great choice for individuals seeking a delicious and allergen-free dessert.
Ingredients
Almondmilk (Water, Almonds), Sugar, Modified Corn Starch, Cocoa Processed With Alkali, Almonds, Salt, Natural Flavor, Almondmilk (Water, Almonds), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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