This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lakewood Organic Fresh Pressed Juice Pure Pomegranate - 32 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Fresh Pressed Juice From Whole Ripe Certified Organic Pomegranates, This Is A Natural, Full Strength, Organic Pomegranate Juice - Not A Diluted Product, This Juice Will Settle And Juice Solids Will Form At The Bottom Of The Bottle, Shake Well To Enjoy The Complete Nutritional Value Of This Juice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lakewood Organic Fresh Pressed Juice Pure Pomegranate - 32 Fl. Oz. | Spoonful