Is LALA, HEALTHIES, CURB YOGURT SMOOTHIE, WILD STRAWBERRY, WILD STRAWBERRY Low FODMAP?

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, HYDROLYZED WHOLE GRAIN OATS, SUGAR, STRAWBERRIES, MILK PROTEIN CONCENTRATE, INULIN FIBER, CORN STARCH, NATURAL FLAVORS, OAT BRAN, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), NATAMYCIN (NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. CASEI.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Yogurt · Bottle, Liquid