No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lambert's Sweet Sauce O' Mine BBQ Sauce 18 oz. - Case Of: 1 Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Brown Sugar, Tomato Paste, Honey, Apricot Preserves (Ground Apricots, Sugar, Fruit Pectin, Citric Acid), Vinegar, Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, Spices, Tumeric And Natural Flavors), Sugar, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Corn Starch, Dried Onion & Garlic, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lambert's Sweet Sauce O' Mine BBQ Sauce 18 oz. - Case Of: 1 is available at 1 retailer

Walmart

About this product

Sauce · Bottle

Flavor
SweetTangySavorySpicy
Texture
SmoothThin
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? Lambert's Sweet Sauce O' Mine BBQ Sauce 18 oz. - Case Of: 1 | Spoonful