Is Lance Original Gluten Free Crackers - 5oz Low FODMAP?
Description
Mild, slightly savory crackers deliver a crisp, flaky texture that reviewers say holds up well under toppings. Commonly used for snacking, cheese plates, dips and lunchboxes, customers praise consistent crunch and convenience while sometimes noting occasional broken pieces in packaging and a straightforward, familiar flavor profile. Across multiple online retailers.
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Description
Mild, slightly savory crackers deliver a crisp, flaky texture that reviewers say holds up well under toppings. Commonly used for snacking, cheese plates, dips and lunchboxes, customers praise consistent crunch and convenience while sometimes noting occasional broken pieces in packaging and a straightforward, familiar flavor profile. Across multiple online retailers.
Ingredients
RICE FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL), RICE STARCH, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, POTATO STARCH, CORN SYRUP, XANTHAN GUM, CORN STARCH, TAPIOCA FLOUR, SOY LECITHIN (EMULSIFIER), LOCUST BEAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Better than ritz
These are really good Buttery and crispy. I missed crackers so much. They are very hard to find. If you see them , buy several ..
Delicious
I have had Celiac Disease for 22 yrs and these are the BEST crackers I have ever eaten. I found them at Walmart for a fair price. Crunchy, buttery flavor so they can be eaten plain, but also strong enough to add toppings or to dip into peanut butter, tuna fish or guacamole! I wish they would package like ritz in sleeves, so less chance of breaking .
Yummy!
So excited to find these!! Taste great!!