Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Land O Lakes Butter Spread With Canola Oil 8oz. Tub Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Land O Lakes butter with canola oil is a spread made with sweet cream, canola oil, and salt. It is conveniently spreadable right out of the refrigerator, making it a versatile choice for spreading, topping, and cooking. The product comes in an 8 oz tub, providing an ample amount for various uses. Users generally love the taste of this butter; however, some find it stiff for spreading and suggest making it less stiff. Overall, Land O Lakes butter with canola oil offers a delicious option for those seeking a spreadable and flavorful butter.

Ingredients

Sweet Cream, Canola Oil, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.