This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Land O Lakes Mucho Queso Jalapeno Cheddar Cheese Dip Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Whey, Skim Milk, Potassium And Sodium Phosphates, Reduced Fat Cheddar Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Maltodextrin, Contains Less Than 2% Of Glucono-delta-lactone, Jalapeno Pepper Puree, Carrageenan, Green Bell Pepper Powder, Lactic Acid, Mono And Diglycerides, Sorbic Acid (preservative), Apo-carotenal For Color, Salt, Natural Flavor. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Land O Lakes Mucho Queso Jalapeno Cheddar Cheese Dip is available at 1 retailer

Amazon

About this product

Dip · Spreadable

Flavor
SpicySavorySalty
Texture
CreamyGooeySmooth
Commonly used for
DippingSnacking
Low FODMAP? Land O Lakes Mucho Queso Jalapeno Cheddar Cheese Dip | Spoonful