Is Land O Lakes Spreadable Butter with Canola Oil Plus Calcium & Vitamin D - 15 Oz Low FODMAP?

Description
This spread delivers a mild, buttery flavor with a smooth, spreadable texture that users commonly apply to toast, bagels, sandwiches, and warmed vegetables; reviewers frequently note easy spreading straight from the refrigerator and usefulness for cooking and baking, while some comment that the flavor is less rich than traditional butter.

Description
This spread delivers a mild, buttery flavor with a smooth, spreadable texture that users commonly apply to toast, bagels, sandwiches, and warmed vegetables; reviewers frequently note easy spreading straight from the refrigerator and usefulness for cooking and baking, while some comment that the flavor is less rich than traditional butter.
Ingredients
Sweet Cream, Canola Oil, Tricalcium Phosphate, Contains Less Than 2% Of Salt, Vitamin D3, Sweet Cream, Vitamin D3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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