Is Lantana Yellow Lentil Hummus With Sunflower Seeds & Apricot Vegan?
Description
Creamy, slightly coarse spread with a balanced sweet-savory profile and mild tang; reviewers note smoothness and a pleasant, subtle crunch. Commonly used as a dip for vegetables, a cracker or sandwich spread, and a flavor twist for snack platters. Feedback often cites unique taste, smooth texture, and versatile pairing options.
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Description
Creamy, slightly coarse spread with a balanced sweet-savory profile and mild tang; reviewers note smoothness and a pleasant, subtle crunch. Commonly used as a dip for vegetables, a cracker or sandwich spread, and a flavor twist for snack platters. Feedback often cites unique taste, smooth texture, and versatile pairing options.
Ingredients
Yellow Lentils, Water, Canola And Olive Oil, Dried Apricots, Tahini (Ground Sesame), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Red Peppers, Garlic, Salt, Citric Acid, Onion, Sunflower Kernels, Sugar, Spices, Sulphur Dioxide, Potassium Sorbate To Maintain Freshness, Dried Garlic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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