Is Lanzhou Ramen Dry Noodles Low FODMAP?
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Ingredients
QUALIT LUCKY 珠 皇 EAR EALTHY & TRUST R 『 蘭州拉麵 LANZHOU RAMEN(DRY NOODLES) NOUILLES LANZHOU (NOUILLES SÈCHES) Net Weight/Poids Net: 816Kg/64.06oz/4lb Q 彈滑 RED FIR QUALITY 药 ZACC ISO9001 质量管理体系认证 SERVING SUGGESTION FOR CONTENT SEE INGREDIENTS LIST HACCP Registered - Firm HACCP危害分析及 关键控制点体系认证
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.