Is Lao Gan Ma Chilli Paste Crispy Peanut Gluten Free?

Description
Spicy, savory condiment with pronounced heat, rich umami, and crunchy texture; offers intermittent crisp bites. Commonly used as a topping for noodles, rice, dumplings, stir-fries, sandwiches, and marinades. Reviewers frequently note bold flavor, satisfying crunch, versatility, and consistent quality, while some mention strong heat and mixed reviews.

Description
Spicy, savory condiment with pronounced heat, rich umami, and crunchy texture; offers intermittent crisp bites. Commonly used as a topping for noodles, rice, dumplings, stir-fries, sandwiches, and marinades. Reviewers frequently note bold flavor, satisfying crunch, versatility, and consistent quality, while some mention strong heat and mixed reviews.
Ingredients
Soybean Oil, Chilli, Onion, Black Bean, Salt, Sugar, Chinese Prickly Ash, Monosodium Glutamate, Contains Statement: Soybean
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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