Is Larabar™ Apple Pie Fruit & Nut Bars Gluten Free?
Description
A compact bar offering warm apple-pie notes and subtle spice, with a dense, chewy texture and slightly sticky surface. Commonly eaten as a portable snack for commuting, hiking, or lunchboxes; reviewers note authentic flavor, satisfying portion size, convenient packaging, and occasional complaints about stickiness or firmness variability among some consumers.
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Description
A compact bar offering warm apple-pie notes and subtle spice, with a dense, chewy texture and slightly sticky surface. Commonly eaten as a portable snack for commuting, hiking, or lunchboxes; reviewers note authentic flavor, satisfying portion size, convenient packaging, and occasional complaints about stickiness or firmness variability among some consumers.
Ingredients
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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