Is Larabar - Bar Kids Chocolate Brownie - Case of 8-6/.96 oz Low FODMAP?
Description
The Larabar Bar Kids Chocolate Brownie is a popular choice among reviewers. They love the chocolate brownie flavor and appreciate that it is healthy for both kids and adults. However, some reviewers wish the bars were bigger. Despite this, reviewers think the bars taste great and appreciate that they are made with natural ingredients. It is worth noting that some reviewers feel the bars have a lot of sugar. The Larabar Bar Kids Chocolate Brownie comes in a case of 8, with each bar weighing 0.96 oz.
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Why it's a maybe for low FODMAP
- honey
- semisweet chocolate
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
The Larabar Bar Kids Chocolate Brownie is a popular choice among reviewers. They love the chocolate brownie flavor and appreciate that it is healthy for both kids and adults. However, some reviewers wish the bars were bigger. Despite this, reviewers think the bars taste great and appreciate that they are made with natural ingredients. It is worth noting that some reviewers feel the bars have a lot of sugar. The Larabar Bar Kids Chocolate Brownie comes in a case of 8, with each bar weighing 0.96 oz.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Buckwheat Flour, Semisweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Cane Sugar, Coconut Oil, Water, Chia Seeds, Cocoa Powder, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Larabar - Bar Kids Chocolate Brownie - Case of 8-6/.96 oz is available at 9 retailers
About this product
Snack · Bar