Is Larabar Cashew Cookie Snack Bar - 12ct/20.4oz Low FODMAP?


Ingredients
Cashews, Dates.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
FODY DARK CHOCOLATE NUTS & SEA SALT SNACK BAR
Dairy Free Cashew Milk Dipped Frozen Dessert Bar, Salted Caramel, Vegan, Non-GMO Project Verified, 4 Pack, 9.2 fl oz
Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar
CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH
Larabar® Gluten Free Chocolate Chip Cookie Dough Fruit & Nut Bars


