Is Larabar Variety Pack, Blueberry Muffin, Lemon Bar, Apple Pie, Fruit & Nut Bars, 18 ct Low FODMAP?
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Ingredients
BLUEBERRY MUFFIN INGREDIENTS: CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT.LEMON BAR INGREDIENTS: DATES, ALMONDS, CASHEWS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OIL.APPLE PIE INGREDIENTS: DATES, ALMONDS, APPLES, WALNUTS, RAISINS, CINNAMON.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Larabar Variety Pack, Blueberry Muffin, Lemon Bar, Apple Pie, Fruit & Nut Bars, 18 ct is available at 1 retailer
About this product
Snack · Bar