This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lark Ellen Farm Organic Trail Mix Sweet & Salty -- 8 oz Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sprouted Raw Almonds, Sprouted Raw Cashews, Maple Syrup, Sprouted Raw Pepitas, Raisins, Semisweet Chocolate Chunks (Evaporated Cane Juice, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Unsweetened Coconut, Unsweetened Dried Cherries, Of, Sea Salt, Vanilla Extract, Natural Flavors, Organic Ingredient, Contains Allergens: Tree Nuts, Organic Ingredient, Contains Allergens: Tree Nuts, Contains Allergens: Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Lark Ellen Farm Organic Trail Mix Sweet & Salty -- 8 oz is available at 7 retailers

Whole FoodsKrogerRalphsVitacostGluten Free MallYummyAmazon

About this product

Snack · Pouch

Flavor
SweetSaltyNutty
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? Lark Ellen Farm Organic Trail Mix Sweet & Salty -- 8 oz | Spoonful