Is LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA, LASAGNA WITH MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy protein concentrate
  • textured vegetable protein concentrate
  • garlic powder
  • onion powder
  • natural flavoring
  • semolina enriched flour
  • tomato puree

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

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Ingredients

Meat Sauce: Tomato Puree, Water, Ground Beef, Cottage Cheese (Grade A Skim Milk, Cream, Contains Less Than 2% of the Following: Salt, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono and Diglycerides, Sodium and Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavoring, Calcium Chloride, Cultures, Enzymes), Seasoning (Salt, Sugar, Onion Powder, Spices, Garlic Powder), Food Starch-modified, Textured Vegetable Protein Concentrate (Soy Protein Concentrate, Caramel Color). Cooked Enriched Lasagna Pasta: Water, Semolina Enriched Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Mozzarella Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking)

Check LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA, LASAGNA WITH MEAT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA, LASAGNA WITH MEAT is available at 9 retailers

Fry'sIGAKrogerMariano'sPick 'n SaveRalphsShopRiteSmith'sThe Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyGarlicky
Texture
CreamySoftDense
Commonly used for
LunchMeal PrepOn The Go