Is Late July Snacks Clásico Jalapeño Lime Tortilla Chips Low FODMAP?
Description
Late July Snacks Clásico Jalapeño Lime Tortilla Chips are made with whole ground corn, which is ground and seasoned with a bold kick of jalapeño and lime. These chips are made with organic non-GMO ingredients, specifically non-GMO whole ground corn, making them suitable for vegans and kosher consumers. Additionally, they are certified gluten-free and 100% whole grain. These chips are manufactured in a facility that does not process peanuts. People appreciate the flavor of these chips and love that they are multigrain.
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Description
Late July Snacks Clásico Jalapeño Lime Tortilla Chips are made with whole ground corn, which is ground and seasoned with a bold kick of jalapeño and lime. These chips are made with organic non-GMO ingredients, specifically non-GMO whole ground corn, making them suitable for vegans and kosher consumers. Additionally, they are certified gluten-free and 100% whole grain. These chips are manufactured in a facility that does not process peanuts. People appreciate the flavor of these chips and love that they are multigrain.
Ingredients
Organic Whole Ground Yellow Corn, Sunflower Oil And/Or Safflower Oil, Jalapeno Lime Seasoning (Maltodextrin, Dextrose, Sea Salt, Jalapeno Pepper, Green Bell Pepper Powder, Onion Powder, Garlic Powder, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Yeast Extract, Spices, Lime Juice Powder (Maltodextrin, Lime Juice), Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.