No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Late July Snacks Clasico Nacho Chipotle Tortilla Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky, tangy chipotle nacho seasoning with noticeable heat complements a sturdy, crunchy corn chip texture. Commonly used for snacking straight from the bag, pairing with salsa or creamy dips, and topping salads or nachos. Reviewer themes mention bold flavor, satisfying crispness, occasional saltiness, and consistent seasoning across bags and packaging.

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Ingredients

Organic Whole Ground Yellow Corn, Sunflower Oil, And/or Safflower Oil Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Chips · Piece

Flavor
SavorySaltySpicySmoky
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Late July Snacks Clasico Nacho Chipotle Tortilla Chips | Spoonful