Is Late July Snacks Clasico Nacho Chipotle Tortilla Chips Low FODMAP?
Description
Smoky, tangy chipotle nacho seasoning with noticeable heat complements a sturdy, crunchy corn chip texture. Commonly used for snacking straight from the bag, pairing with salsa or creamy dips, and topping salads or nachos. Reviewer themes mention bold flavor, satisfying crispness, occasional saltiness, and consistent seasoning across bags and packaging.
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Description
Smoky, tangy chipotle nacho seasoning with noticeable heat complements a sturdy, crunchy corn chip texture. Commonly used for snacking straight from the bag, pairing with salsa or creamy dips, and topping salads or nachos. Reviewer themes mention bold flavor, satisfying crispness, occasional saltiness, and consistent seasoning across bags and packaging.
Ingredients
Organic Whole Ground Yellow Corn, Sunflower Oil, And/or Safflower Oil Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.