This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Late July Snacks Crackers, Classic Rich, 6 oz (Case of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Late July Snacks Crackers Classic Rich 6 oz Case of 12 is a delightful and wholesome snack option. These crackers are made with real and organic ingredients, ensuring the highest quality. They are free from artificial flavors, colors, and preservatives, making them a healthier choice. These kosher crackers contain no high fructose corn syrup and have 0g trans fat. People rave about their taste and addictive nature, often considering them the best tasting organic cheese crackers. With twelve boxes in a case, this product offers convenience and plenty of crackers to enjoy.

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Ingredients

Organic Wheat Flour, Organic Evaporated Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Expeller Pressed Safflower Oil, Organic Palm Oil, Sea Salt, Leavening (Baking Soda, Aluminum Bicarbonate, Cream Of Tartar), Allergens: Contains Wheat, Made In A Plant That Processes Milk, Soy, Eggs, Peanuts, Tree Nuts, Allergens: Contains Wheat, Made In A Plant That Processes Milk, Tree Nuts, Allergens:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Late July Snacks Crackers, Classic Rich, 6 oz (Case of 12) is available at 10 retailers

ShopRiteVitacostWalmartGiant EagleCentral MarketThrive MarketMeijerYummyBillion VeganAmazon

About this product

Cracker · Cracker

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingSandwichLunch
Low FODMAP? Late July Snacks Crackers, Classic Rich, 6 oz (Case of 12) | Spoonful