Is Late July Snacks Jalapeno Lime Low FODMAP?
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Ingredients
Organic whole ground yellow corn, sunflower oil and/or safflower oil, jalapeno lime, seasoning (maltodextrin, dextrose, sea salt, jalapeno pepper, green bell pepper powder, onion powder, garlic powder, vinegar powder (maltodextrin, white distilled vinegar), yeast extract, spices, lime juice powder (maltodextrin, lime juice), citric acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Certified gluten free on the package
When scanned, pops up stating product may contain gluten