Is Late July Snacks Organic Sea Salt Dippers Low FODMAP?
Description
Thin, crisp dippers deliver a light, balanced savory note and a firm, crunchy texture that holds up to dips. Commonly eaten plain or with salsas, guacamole, hummus and cheese sauces. Reviewers note consistent crispness and convenience for dipping, while some mention occasional breakage and variable seasoning intensity and packaging issues.
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Description
Thin, crisp dippers deliver a light, balanced savory note and a firm, crunchy texture that holds up to dips. Commonly eaten plain or with salsas, guacamole, hummus and cheese sauces. Reviewers note consistent crispness and convenience for dipping, while some mention occasional breakage and variable seasoning intensity and packaging issues.
Ingredients
ORGANIC WHOLE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL PHOJOR ORGANIC SAFFLOWER OIL, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.