Is Latina Fresh Creamy Sun-Dried Tomato Pasta Sauce 425g Low FODMAP?
Description
Creamy sun-dried tomato sauce offers a rich, tangy tomato-forward flavor with smooth, velvety texture; reviewers note convenient, ready-to-use consistency and robust taste. Commonly used tossed with pasta, stirred into risottos, warmed with grilled chicken or vegetables, or spread on flatbreads. Some reviewers mention variable saltiness across different batches.
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Description
Creamy sun-dried tomato sauce offers a rich, tangy tomato-forward flavor with smooth, velvety texture; reviewers note convenient, ready-to-use consistency and robust taste. Commonly used tossed with pasta, stirred into risottos, warmed with grilled chicken or vegetables, or spread on flatbreads. Some reviewers mention variable saltiness across different batches.
Ingredients
Tomato, Water, Cream (15%), Milk (6%), Onion, Sundried Tomatoes (2%), Vinegar, Modified Corn Starch (1422), Salt, Olive Oil, Sugar, Basil (0.1%), Yeast Extract, Food Acid (Citric Acid), Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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