No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lawry's Spatini Spaghetti Pasta Sauce Mix 15 Ounce (Pack of 2) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Sugar, Onion, Potato Starch, Spices (Including Red Pepper, Turmeric, Black Pepper), Corn Maltodextrin, Garlic, Beet (Color), Dextrose, Yeast Extract, Guar Gum, Carrot

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lawry's Spatini Spaghetti Pasta Sauce Mix 15 Ounce (Pack of 2) is available at 2 retailers

WalmartAmazon

About this product

Sauce · Powder

Flavor
SavorySaltyGarlickySpicy
Texture
Powdery
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Lawry's Spatini Spaghetti Pasta Sauce Mix 15 Ounce (Pack of 2) | Spoonful