Is Lawrys Spices & Seasonings Mix Fajitas - 1.27 Oz Low FODMAP?
Description
Bold, savory seasoning delivers warm, smoky notes with a coarse, slightly gritty texture that adheres well to sliced meats and vegetables; commonly used to quickly prepare chicken, beef, or vegetable fajitas on stovetop or grill. Reviewers praise convenience and consistent flavor, with occasional remarks about perceived saltiness, especially for weeknights.
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Description
Bold, savory seasoning delivers warm, smoky notes with a coarse, slightly gritty texture that adheres well to sliced meats and vegetables; commonly used to quickly prepare chicken, beef, or vegetable fajitas on stovetop or grill. Reviewers praise convenience and consistent flavor, with occasional remarks about perceived saltiness, especially for weeknights.
Ingredients
Corn Maltodextrin, Salt, Modified Corn Starch, Sugar, Spices (Including Black Pepper, Chili Pepper, Red Pepper), Citric Acid, Caramel Color, Garlic, Natural Flavor, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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