Is LAXATIVE TEA - 20 BAGS Low FODMAP?

Ingredients

Juniper Berry (Juniperus Communis), Mg Senna Leaf (Cassia Angustifolia), Mg Peppermint Leaf (Mentha X Piperita), Mg Anise Seed (Pimpinella Anisum), Mg Cascara Sagrada Aged Bark (Rhamnus Purshiana), Mg Flaxseed (Linum Usitatissimum), Mg Peony Root (Paeonia Officinalis), Mg Coriander Seed (Coriandrum Sativum), Mg Oregon Grape Root (Berberis Aquifolium), Mg Yarrow Aerial Parts (Achillea Millefolium), Mg Non-medicinal Stevia Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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