Is Lay's Poppables Potato Snacks Sea Salt & Vinegar Flavored 5 Oz Low FODMAP?
Description
Light, hollow, bite-sized crisps offer a tangy sea-salt-and-vinegar kick and airy crunch, often used for casual snacking, party bowls, or lunchbox sides. Reviewers cite bold vinegar tang, satisfying crispness, portability, and occasional uneven seasoning; some report fragile pieces or staleness after extended shipping delays during high-demand periods or long transit.
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Description
Light, hollow, bite-sized crisps offer a tangy sea-salt-and-vinegar kick and airy crunch, often used for casual snacking, party bowls, or lunchbox sides. Reviewers cite bold vinegar tang, satisfying crispness, portability, and occasional uneven seasoning; some report fragile pieces or staleness after extended shipping delays during high-demand periods or long transit.
Ingredients
Dried Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Potato Starch, Sea Salt & Vinegar Seasoning (maltodextrin [made From Corn], Natural Flavors, Lactose, Sea Salt, Vinegar, Potassium Chloride), Sea Salt, And Turmeric. Milk Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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