Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lay's Poppables Sea Salt - Sel Marin Potato Snack Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Lay's Poppables Sea Salt Sel Marin potato snack is a party-size offering by Lay's. These potato snacks have gained popularity for their addictive taste. People appreciate that the chips are not overly salted and are not oily. With these features, Lay's Poppables Sea Salt Sel Marin potato snack provides a satisfying snacking experience.

Ingredients

Potato Flakes, Vegetable Oil, Potato Starch, Sea Salt, Asparaginase, Turmeric.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lay's Poppables Sea Salt - Sel Marin Potato Snack Low FODMAP? | Spoonful