No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lazy Vegan Provencale Ready Meal Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Plant-Based Chunks (18%) (Water, Pea Protein (5%), Sunflower Oil, Pea Fibre, Tomato Purée, Parsley, Chives, Maple Syrup, Potato Starch, Pepper, Salt), Potato (18%), Broccoli (14%), Green Peas (10%), Carrots (10%), Mushrooms (10%), Leek (10%), Tomato (5%), Tomato Purée, Red Pepper, Olive Oil, Sunflower Oil, Garlic, Basil, Oregano, Parsley, Onion Powder, Agave Syrup, Paprika Powder, Red Chilli Pepper, Rosemary, Thyme, Dextrose, Salt, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lazy Vegan Provencale Ready Meal is available at 1 retailer

Ocado

About this product

Frozen Meal · Frozen

Flavor
HerbaceousSavoryGarlickySpicy
Texture
ChunkySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Lazy Vegan Provencale Ready Meal | Spoonful