Is Le Pain Des Fleurs Organic Quinoa Crispbread Low FODMAP?
Description
Light, crisp rounds offer a strong crunch and a subtly toasty flavor, commonly used as a base for spreads, cheese, dips, and as a soup accompaniment. Reviewers frequently note pleasant taste, delicate, crumbly texture, and suitability for entertaining; some mention pieces can break during handling, shipping, or storage. Often purchased.
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Description
Light, crisp rounds offer a strong crunch and a subtly toasty flavor, commonly used as a base for spreads, cheese, dips, and as a soup accompaniment. Reviewers frequently note pleasant taste, delicate, crumbly texture, and suitability for entertaining; some mention pieces can break during handling, shipping, or storage. Often purchased.
Ingredients
Brown Rice Flour*, Quinoa Flour* (40%), Cane Sugar* (<2%), Sea Salt. *organic. May Contain Traces Of Nuts (chestnut).
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Le Pain Des Fleurs Organic Quinoa Crispbread is available at 1 retailer
About this product
Bread · Cracker